Ready to spin your way into the world of figure skating? The circle twirl is a fundamental move that builds the foundation for all other spins. Hesitate to embark your journey with these simple steps! Begin with finding a firm surface which you can work comfortably. Next,, bend your knees and maintain your stomach engaged for a strong b… Read More

Sensory processing disorder may influence how fall outdoor sensory activities the brain processes sensory information from the world around us. Individuals with SPD may experience these sensations differently than others, leading to struggles in daily life. Some common signs include overreacting to sounds, textures, or lights, as well as difficulty… Read More